Taji Mag|YtheDoula introduces the IbiOp App for Birth Options & OBGyn

ibiopFinally an app that lists all Doulas, Midwives, OB-GYNs and more of Color: the IbiOp app. Yasmintheresa Garcia is 24 year old Afro-Dominican from East New York, Brooklyn. This Midwife in training, Doula, and Childbirth educator is recently the creator and developer of the IbiOp App.

Yasmintheresa recalls practicing being a Doula when she was 12 years old, before she even know it was a career. She began to focus on her career as a Doula to gain experience to become a midwife 3 years ago after watching the “Business of being born” documentary.

What made her interested in this field of expertise was the want to make women feel empowered by supporting them during the moment when they become super humans but may also feel the most vulnerable.

ibiopDuring her extensive research to find a Midwife to be her preceptor as Midwife in training, she realized the lack of accessibility there is to different medical providers. Many Midwives who have their own private practice don’t have time to update their facebook page or twitter let alone have a website. Roughly only 27 states allow Certified Professional Midwives to have their own practice outside of hospital institutions, therefore she made it her mission after training with the Farm Midwives of Summertown, TN to create a directory where not only clients can find these birth workers who specialize in natural birth, but students interested in the field also.

Since her freshmen year in college, Yasmintheresa knew that as a millennial she would have to create something in the tech world or else regret not using her knowledge of advance technology that she acquired while growing up. She came up with the idea in January of 2016 when she created a virtual vision board for the spring season and added a photo of the app store logo to remind herself everyday to research and create an app to serve the industry she works in. After intensive research and creative surges she drew up her app, gathered data, and began to work on hers. Yasmintheresa wants people to know that not all millennials are lazy. That even though she has had many doors closed in her face, she still manages to create what she wished existed, including her own opportunities.

IbiOp was created to allow women all over the world access to health care focusing on gynecology. With the IbiOp app, women can now access a directory of medical providers or labor and birth support persons anywhere in the world. This app will allow women who travel the touch of a button access to options available in their community for gynecology services or antenatal, prenatal, and postnatal support.

Women who are expecting or just concerned with their health will now have an app where they can find anything from a Midwife who does regular check ups and all well women care, to OB-GYNs who focus on high risk patients, or expecting mothers who are simply looking for labor and birth support from Doulas. The app also includes events happening worldwide that focus on women’s health, expectant mothers, and family planning.

Their goal with IbiOp is to have as many options for women to choose from when selecting a labor support person or medical provider. IbiOp will benefit every woman who has access to apps worldwide. Now an 18 year old in college who just had her first experience with a guy and wants to get checked but is to shy to walk into a clinic can find someone on the app that looks like her and who she feels comfortable with. They have even considered the woman who is pregnant and travelling who needs to see a midwife for a sudden check up in a foreign country.

Yasmintheresa is an ambitious young woman thriving in an industry that was once known for having mainly elder midwives as birth attendants and gate keepers of life and death. Today the maternity industry has women of all ages catering to mothers across the board while jumping through loopholes and creating new rights for women to be able to birth freely. She works tirelessly to fund her own Midwifery education and career and hopes that others see the necessity in support for women of color.

IbiOp is now available for download in both Apple & Google app store for FREE.

The Willow Breast Pump

There is no question that best way to feed a newborn is to breastfeed. When a baby is born they constantly seek the comfort of mum because that is now their life force. Mum provides love, protection, nurture, and food of course!

Breast feeding is imperative for a babies’ development and creating the very important bond between mum and baby however many mums find themselves still in need of a comfortable breast pump to use while breastfeeding or when they have to be away from their babe.

Whether it is because you have to return back to work or school and want to insure your baby still feeds from your milk exclusively or if you are experiencing large amounts of milk being produced by your breast, you will need a comfortable, easy to use and to hide breast pump!

Well how about a breast pump that fits in your bra and no one even notices your pumping. Sounds PERFECT!

How about a breast pump that doesn’t hurt because it can fit any boob of any size?

Check out what I found. One of my new favorite products!

http://www.willowpump.com/

 

 

Article from    http://mashable.com/2017/01/05/willow-breast-pump/#YxMJmoLP8ZqY

“A new breast pump startup wants to help new moms take a literal hands-off approach to pumping. 

Willow is a set of two breast pump wearables that are meant to be worn inside a woman’s bra. An app on the wearer’s smartphone tracks volume of breast milk and time spent pumping and logs that date for later use. 

Women don’t need the app to pump, however– the product works entirely on its own to encourage the let-down reflex and then adjusts pumping based on the wearer’s flow. When the bag is full, the pump stops automatically. One charge gets wearers at least five pumping sessions, and in a pinch, can do a single session on 20 minutes of charging.

The idea behind Willow is to allow women to pump while still going about daily activities. But is it discreet enough to be worn out of the house?

Willow Co-founder and CTO John Chang tells Mashable that women who’ve tested the pump can testify that it’s quiet enough for public use. 

“Moms have come back to us and, instead of having to hit the mute button on a conference call, they’re having a conference call and nobody knows that they’re pumping,” he said. Indeed, the pump made little noise as we spoke at Willow’s International CES booth.

Chang admitted that because of their larger size, users have said that spouses and coworkers can tell when they’re wearing the pumps. Strangers, however, don’t seem to take notice. 

“What we’re hoping is that this is transformative for moms, so that they don’t have to stop or pause their life. They can plug into life, not plug into the wall,” Chang said.

 

SO JUST A HEADS UP AS SOON AS IT HITS THE MARKET! I’LL BE SHARING THE NEWS!

 

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THINGS TO REMEMBER:::

How breastfeeding BENEFITS BABY

  • Breastfeeding protects your baby from a long list of illnesses
  • Breastfeeding can protect your baby from developing allergies
  • Breastfeeding may boost your child’s intelligence
  • Breastfeeding may protect your child from obesity
  • Breastfeeding may lower your baby’s risk of SIDS
  • Breastfeeding can reduce your stress level and your risk of postpartum depression
  • Breastfeeding may reduce your risk of some types of cancer

 

How Breastfeeding BENEFITS MOTHER

  • Breastfeeding burns extra calories, so it can help you lose pregnancy weight faster.
  • Releases the hormone oxytocin, which helps your uterus return to its pre-pregnancy size and reduce uterine bleeding after birth
  • Lowers mother’s risk of breast and ovarian cancer
  • May lower risk of osteoporosis

 

*For breastfeeding support and education click for Doula services*

 

 

 

 

Doctor in Queens, NY Delivers Breech Babies!

Great news from the community of Birth workers in New York that has many of us shouting for joy and some of us just glad the news is out.

As a student of midwifery I have learned enough about breech deliveries to know that delivering babies breech is very possible when educated in the proper techniques. It is all to normal for me to be shocked upon hearing news that an obstetrician in a hospital has delivered healthy babies who’ve been in a breech position.

My path to midwifery is leading me up a road led by ground shaking, standard setting, statistic proving, midwives known to be the Farm Midwives of Summertown, Tennessee who have pioneered modern day midwifery and gained the respect back for the ancient practice. My education with these wonderful woman has allowed me to learn about the different techniques that are used to delivery breech babies. These techniques are not generally taught in Universities anymore to students of Maternal-Fetal Medicine & Obstetrics & Gynecology. Reasons such as this is why many women are opting to study the ancient craft of midwifery to gain the hands on experience as well as the educational portion of the practice instead of just going to a University and only learning everything from a text.

I am grateful to have wonderful teachers that prepare me for a career of unexpected events that will allow me to save lives and empower a mum through her labor.

With the sketchy laws in NYC still tippy toeing around midwifery being illegal depending on what certification the Professional has. It is good to know that mums who op’t for hospital births can trust that some OBGYNs are prepared for the unexpected at birth without having to consider unnecessary interventions.

 

For Mum’s expecting and or possibly having a breech delivery, here is the Dr. you should know about…
Dr Georges Sylvestre at Flushing Hospital.
He accepts all insurance including Medicaid.
He accepts a transfer of care at 38 weeks.

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Waist beads, and how they’re keeping me fit!

Earlier this year my Sacred Woman sisters introduced me to the beautiful traditions of waist beads that had originated from our Nubian ancestors of Ancient Kemet. I kept telling myself I would eventually get them but when I got them around this time last month it was the best thing I ever did for my womanhood. As an afro-dominican, my culture has discouraged so much of our beautiful and imperative African traditions claiming most of them pertaining to women to be taboo. I recall being a Teen and having my father become so upset with me when he would find me wearing ankle bracelets. He being such a prideful man, never needed to give me an excuse for why I was not aloud to wear them and I would of course, hide it from him when I did. One day when I got older I asked him why it bothered him so much when he found me wearing it again, this time with determination not to take it off without a valid explanation from him as to why he was so opposed to me wearing an accessory on my own foot.  My father when on to tell me that he disliked me wearing ankles and toe rings because it was for hoers. Imagine my facial expression trying so hard to understand what kind of experience my dad may have had that made him feel such a way about a woman adorning her legs with jewels. Needles to say that with all do respect I could not continue to consider my dads incredibly ridiculous wish and reasoning for what I wore on my body. I continued to love my body accessories. I later began to research more about the history of why African women (& Africans of the diaspora) traditionally adorned their beautiful bodies with jewels. Then I met my sisters and two of them being sacred waist bead creators, I knew I had to finally get some of my own and truly embrace my womanhood.

Waist beads keep me fit and feeling sexy 

The moment my graduation of Queen Afua’s Sacred Woman Rites of passage program came to completion I got the opportunity to purchase my waist beads from my sis, Zanetta who fitted me on the spot and adorned me with two of her creations one, slightly snug and the other perfectly fitting to my waist. One made of regular stones and the other made with Womb healing stones. She blessed me with fitting me so perfectly into these beads that somehow I knew now that I had to get back to having a slimmer waistline in order to not feel uncomfortable wearing these beads. My body type is one that when I drink or eat too much I am immediately bloated. I understand the physiology of my intricate body and now these waist beads made me keep my body on check when eating, sleeping and exercising. Having my body adorned with waist beads didn’t mean that I will only feel super sexy and beautiful in my own skin every time I saw myself in the mirror but it also meant that I would now be cautious of the way I took care of my body in order to make sure the waist beads fit my waist and flattered me for myself and for my love. These waist beads have been a godsend. Now I am more in love with my midsection. I protect it more from harmful food and neglect and I am also determined to do core ab exercises daily to make sure my stomach matches the sexiness of my beads. I like my stomach flat and fit and these beads motivate me to keep it this way.

August 2016 Favorites* https://ythegarcia.com/2016/08/23/waist-beads/

Keep reading below and be astonished as to how these beads are actually made to keep women, their wombs and abdomen healthy and fit. I found this article by a Ghanaian bead maker based out of Georgia and I had to share it here for you all to read. Enjoy! Support and get your beads, beauties. *Quick note before these wack copy cat celebrities catch on to this traditional accessory and try and call it their trend just remember we have been adorning our temples since the beginning of time. So be your true self today before some else takes your culture and sells it back to you tomorrow.*

Waist by Wednesday 

The history of waist beads dates back to antiquity. Many believe that the history begins in ancient Egypt where they were called “girdles” and were worn by women as a status symbol. In West Africa, the tradition was made popular by the Yoruban tribe of Nigeria. They are worn as a celebration of womanhood, sexuality, femininity, fertility, healing, spirituality, body shaping, protection and wealth.

Yoruban woman are known to have once laced beads with charms and fragrances that would be considered irresistible to the opposite sex. This practice is now less popular, however wearing beads for the seduction of men is still one of the primary reasons some women wear them. Waist beads can be considered as “African Lingerie.”

Most of Waists by Wednesday’s beads are imported from Ghana, which also has a rich tradition of wearing waist beads. It is common for women in Ghana to wear waist beads as ornaments, as well as for symbolic adornment, which serves as a sign of wealth, femininity or aristocracy, as well as spiritual well-being. During Ghanaian naming ceremonies, babies are typically adorned with waist beads, while young adults also wear beads around their waists and on their hips during puberty rites as a portrayal of femininity. These beads are believed to possess the power to attract as well as evoke deep emotional responses.

As part of Ghanaian tradition, a successful suitor would commission a set of beads including bracelets, anklets, necklaces, cuffs and waist beads for his bride. This was part of her dowry and the foundation of her personal wealth. Women in Ghana would wear multiple strands of beads around their waist, with some cultures providing that the only person allowed to remove them was her husband on their wedding night.

Many Ghanaian women will tell you that they use their waist beads to shape their waist. It is believed that the practice of wearing multiple waist beads over time will help to keep the waist small and accentuate the hips. Since traditional waist beads are strung on cotton cord (and without a clasp/hook) they can be a good tool to measure weight gain and loss. They will not stretch; they will either break or continue to roll up the waist when weight has been gained. Similarly, they will roll down or eventually become so loose they will fall off when weight has been lost.

Don’t be fooled by photos of only slender women wearing waist beads. Women of all shapes and sizes can confidently adorn themselves with waist beads as well. Because traditionally beads are worn along your panty or bikini line and not your actual waist (which is typically across the belly button), it allows for all women to comfortably wear waist beads no matter their size. Wearing them is really a personal reflection and appreciation for your God-given beauty.

Midwifery Myths Set Straight by ourmomentoftruth.com

The profession of midwifery has evolved with today’s modern health care system. But there are many myths about midwives in the United States based on centuries-old images or simple misunderstandings. You might be surprised to learn the truth about some of these common midwifery myths.

 

True or False?

Midwives have no formal education.

FALSE. Most midwives in the United States have a master’s degree and are required to pass a national certification exam. There are many different types of midwives, each holding different certifications based on their education and/or experience. Certified nurse-midwives (CNMs) and certified midwives (CMs) attend approximately 93% of all midwife-attended births in the United States, and as of 2010 they are required to have a master’s degree in order to practice midwifery.

Midwives and physicians work together.

TRUE. CNMs and CMs work with all members of the health care team, including physicians. Midwifery care fits well with the services provided by obstetrician/gynecologists (OB/GYNs), who are experts in high risk, medical complications, and surgery. By working with OB/GYNs, midwives can ensure that a specialist is available if a high-risk condition should arise. Likewise, many OB/GYN practices include midwives who specialize in care for women through normal, healthy life events. In this way, all women can receive the right care for their individual health care needs.

Midwives only focus on pregnancy and birth.

FALSE. Midwives have expert knowledge and skill in caring for women through pregnancy, birth, and the postpartum period. But they also do much more. CNMs and CMs provide health care services to women in all stages of life, from the teenage years through menopause, including general health check-ups, screenings and vaccinations; pregnancy, birth, and postpartum care; well woman gynecologic care; treatment of sexually transmitted infections; and prescribing medications, including all forms of pain control medications and birth control.

Midwives can prescribe medications and order tests.

TRUE. CNMs and CMs are licensed to prescribe a full range of substances, medications, and treatments, including pain control medications and birth control. They can also order needed medical tests within their scope of practice and consistent with state laws and practice guidelines.

Midwives cannot care for me if I have a chronic health condition or my pregnancy is considered high-risk.

FALSE. Midwives are able to provide different levels of care depending on a woman’s individual health needs. If you have a chronic health condition, a midwife still may be able to provide some or all of your direct care services. In other cases, a midwife may play a more of a supportive role and help you work with other health care providers to address your personal health care challenges. In a high-risk pregnancy, a midwife can help you access resources to support your goals for childbirth, provide emotional support during challenging times, or work alongside specialists who are experts in your high-risk condition to ensure safe, healthy outcomes.

Midwives offer pain relief to women during labor.

TRUE. Midwives are leading experts in how to cope with labor pain. As a partner with you in your health care, your midwife will explain pain relief options and help you develop a birth plan that best fits your personal needs and desires. Whether you wish to use methods such as relaxation techniques or movement during labor or try IV, epidural, or other medications, your midwife will work with you to help meet your desired approach to birth. At the same time, your midwife will provide you with information and resources about the different options and choices available if any changes to your birth plan become necessary or if you change your mind.

Midwives only attend births at home.

FALSE. Midwives practice in many different settings, including hospitals, medical offices, free-standing birth centers, clinics, and/or private settings (such as your home). In fact, because many women who choose a midwife for their care wish to deliver their babies in a hospital, many hospitals in the United States offer an in-house midwifery service. And because midwives are dedicated to one-on-one care, many practice in more than one setting to help ensure that women have access to the range of services they need or desire and to allow for specific health considerations. In 2012, about 95% of births attended by midwives in the United States were in hospitals.

https://www.youtube.com/watch?v=15YAObX_lrM#action=share

The New York Amsterdam News — Millennial doula

The 21st century lends itself to a shift in the role of women in society. Inspirational women have been around for centuries, with the 1990s giving birth to the next generation of creative and exceptional female activists.

At 24 years old, Yasmintheresa Garcia is one such outstanding individual. A Brooklyn native born to Afro-Dominican parents, she recognized her calling as a doula from a very young age. In addition to successfully managing her own doula practice, Ythedoula, Garcia is a midwife in training, community activist and vegan health coach. Doulas are not medically licensed.

Garcia gained interest in the vocation at the age of 12, when a number of fellow students became pregnant. “I started giving them advice and giving them emotional and educational support that they needed that they weren’t receiving from the community they lived in,” said Garcia in an interview.

Community uplift and female education is the reason Garcia has created a get together called Ythegirlshangout. A group for women of all ages and backgrounds come together in a sacred space to discuss everything from financial literacy to career goals and body images. “Things that we in our culture wouldn’t normally speak of in our household,” said Garcia.

Click to continue to read the rest of the article published; Or pick up your paper copy out now!

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http://amsterdamnews.com/news/2016/aug/25/millennial-doulayasmintheresa-garcia/#at_pco=smlwn-1.0&at_si=57bef933ff280040&at_ab=per-2&at_pos=0&at_tot=1

Let Your Voice Be Heard Presents: The Dreamer and Doer Series Featuring: Yasmintheresa Garcia

Each month, Let Your Voice Be Heard! Radio presents “The Dreamer and Doer Series,” which spotlights inspirational Millennials who are using their talents and influence to better their community and the world. In July 2016, we spoke to Yasmintheresa Garcia, the founder of YtheGirls “Hang out,” a Midwife in training, Prenatal & Postnatal Doula, Childbirth Educator, Vegan health coach and Acupressurist.

 

A fit pregnancy & a Doula who supports it!

Draya Michele is the star of VH1’s hit series Basketball Wives LA, a mommy of two beautiful boys, two twin stepdaughters, a fiancé, and creator of the beautiful and reputable swimwear line MINTSWIM. Among all that she is an actress and entrepreneur with a business savvy mind.

                     Draya’s Timeless Maternity Shoot                        

by, von_jackson

 

Draya Michele caught my attention when I came across a photo of her at the gym while being pregnant. Immediately I decided to follow her journey throughout her pregnancy to see how she would stay fit during and after birthing her new joy. She recently shared her secrets to getting her body back snatched after giving birth in a recent podcast interview with Tia Mowry in her new show “Mostly Mom wih Tia Mowry.”

 

http://www.podcastone.com/pg/jsp/program/episode.jsp?programID=861&pid=1651158

 

At 36 minutes Draya Michelle begins to talk about her workout regimen and how she committed herself for the first time in her life to stay on a safe and consistent work out routine.

Draya went to the gym religiously, 5 days a week for 8 months and ate well!

This hot mama says, she never got back to her hot body; she never left. She didn’t get snatched back up, she worked her butt off and always stayed fit. Which breaks the stereotypes of the “all woman gain weight and get out of shape during pregnancy” myth. Draya also stated something very important that many of us may over look. I had to meditate on this also; She stated she went to the gym for 5 days consecutively weekly like clockwork. Now that is commitment! Almost as if her gym routine was part of her full time job and many of us could learn something from this. We must admit we don’t always take that much time out of our week to take care of ourselves let alone our personal health.

As a birth coach Doula, I cannot stress how important it is to do this. The nine months that a mum is pregnant should not consist of being so busy getting everything done before baby comes that she forgets to be still and enjoy the journey and evolution of your body. Mum’s can take even 20 minutes out their day at home to do yoga just to keep their body in motion, encourage their blood circulating and muscles reminded to stay active not stagnant so that when baby comes into the world and out of her body, the muscles in her body will remember to snatch back when ready.

 

Many celebrity mums like Ciara and Kelly Rowland seem to understand the importance of staying fit and active during their pregnancy. Some may think they do it to end up in the magazines weeks after giving birth but I believe they understand the more active you are the less risks involved during labor and postnatal recovery.

 

Draya Michele gave birth to her beautiful baby boy Jru all natural and even caught him with her own hands. You can catch the video on her Instagram page. I personally commented for her not to remove it because it is all too inspiring.  https://www.instagram.com/drayamichele/?hl=en

She also shared this beautiful message about her pregnancy and childbirth experience,

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Why not enough media on Celebrity Natural Birth? 

Lets be real, perhaps we didn’t see much coverage about Draya’s fantastic and inspiring birth journey because there were no endorsements involved. She claimed her truth by speaking out on having done it the healthy and simple way, work out, eat clean, stay committed, stay in harmony and birth your own way. Her way was in the hospital in silence with the least amount of hospital staff and a serene atmosphere. You can’t really capitalize off a Warrior mama’s super powers because only she holds her own power. Therefore I needed to share her inspiring journey that many over look. She looks great and is still glowing.

 

Birth Coaches/Doulas & What we do?

I have been fortunate enough to have worked with woman who have been athletes, lead a very active lifestyle or where determined to start. In working with these woman I have calculated why they have had natural and healthy labors and or recoveries after childbirth. Granted, we cannot control the law of the universe and every birth is different. However the mum’s that I have coach throughout their pregnancy have had great experiences based on a few tools that I shared with them.

Meditate : At home, before sleep in bed, while showering, in yoga, while reading. Just find that time for you to be still and conquer your thoughts and questions and concerns then talk to your Doula Birth Coach about them.

Stay Active: If you are not a former athlete I will advise on what the mother of Modern day Midwifery, Ina May Gaskin once said about the importance of doing squats or wall sits. It helps flex your pelvis and sincerely creates much needed blood flow in your abdominal area. (If there are concerns about squats inducing labor? Please do it at the discretion of your medical provider. Plus there is levels to squats. You don’t need to drop it all the way low if you are concerned.) Squats also build up your lower abdominal and lower back muscles which will strongly help when pushing your baby into the world.

Working out when pregnant is as important as working out when your not pregnant! It helps to reduce edema, stress, normalize hormones, stay in shape, increase blood flow, and balance hormones.

 

 

Remember!

Stay hydrated: Drink at least a gallon of water daily plus coconut water which has great vitamins and minerals for your body.

My practice consist of becoming an assistant to mum in whatever she desires her pregnancy and labor journey to be. As a former sports coach and dietetic intern I often encourage mums to take care of themselves as well as help them find the right resources they need. As a Doula I go to the gym or a pregnancy workout class with an expecting mum if she needs company or I educate her about her options for staying healthy and prepared for laboring her baby. After all, laboring is not this unbearable feeling mum’s experience. It truly is a right of passage that woman should celebrate and be excited for. All while, dad and Doula are massaging her or coaching her through contractions of course. Be sure to be open and let your Doula know what you want your labor experience to be like and ask her how to be the best care taker for you. We serve you mums. Its what we’ve been called to do. ~YtheDoula

 

For more info…

Top tips for activity in pregnancy