Chrissy Teigen Believes Eating Her Placenta Helped Her Avoid Postpartum Depression After Second Baby BY ANDREA PARK

About a year after giving birth to daughter Luna, in April 2016, Chrissy Teigen penned a powerful essay for Glamour in which she described her experience with postpartum depression. In the essay, she says PPD left her unable to leave the couch for months at a time. Her experience in the months after welcoming son Miles in May, however, has thankfully been completely different. In a new preview of her upcoming interview with Rita Braver forCBS Sunday Morning‘s 40th anniversary primetime special (airing September 14), Teigen theorized why she was spared the pain of PPD this time around.

“It sounds ridiculous, but people have this belief that if you eat your placenta, it gets all those nutrients that you lost when you were pregnant, rather than just losing them immediately and losing that rush of endorphins,” she said. “By taking these dry placenta pills, you can kind of keep this energy up and be weaned off that feeling more. And I didn’t do that with Luna so…I remember looking back and being like, ‘I shoulda ate my placenta!'” When Braver said she didn’t think the cookbook author could include placenta as an ingredient in her cooking demonstration on the special, Teigen joked, “Really?! That’s not a normal thing? I’m in L.A., it’s very normal — they grill it here.”

 

Though it’s fantastic that Teigen hasn’t experienced PPD after her second pregnancy, there’s not actually any definitive research linking eating placenta to preventing depression or, in fact, to any other health benefits. According to Self, the Centers for Disease Control and Prevention actually recommends that new moms avoid eating their placenta in capsule form since it could contain dangerous bacteria that can then be passed on to newborns via breastmilk or skin-to-skin contact. Additionally, women’s health expert Jennifer Wider, M.D., told Self that mothers who eat their placenta could also see an increased risk of blood clots as a result of ingesting extra estrogen. If you’re worried about PPD or any other potential post-birth conditions, your best bet is to talk it over with your doctor, who can recommend a (scientifically sound) course of action.

The 32-year-old also described another major life change she’s experienced since welcoming two kids and putting out two cookbooks. “I really prefer being happy and getting to eat things that I love, still wanting to be healthy,” the former Sports Illustrated swimsuit model told Braver. “But I just don’t care about looking good in a swimsuit anymore. I guess that’s the only way to put it.”

Just a few weeks ago, Teigen took to social media to talk about learning to love her body. “I think it’s awesome people have killer bodies and are proud to show them off (I really do!!), but I know how hard it can be to forget what (for lack of a better word) regular ol’ bodies look like when everyone looks bonkers amazing,” she wrote on Twitter after sharing a video of herself after giving birth to her two children, complete with stretch marks. She added, “Also I don’t really call this ‘body confidence’ because I’m not quite there yet. I’m still super insecure. I’m just happy that I can make anyone else out there feel better about themselves!”

 

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PAMPERS DIAPERS ARE ABOUT TO GET MORE EXPENSIVE

EXPECT TO SEE SLIGHT PRICE HIKES STARTING THIS FALL.

PUBLISHED ON 08/02/2018

Parents know just how quickly you can blow through a stash of diapers—and for every wet nappy you toss, your mental cash register tallies up the cents you just spent. It’s estimated that families spend $2,000 to $3,000 on diapers alone in those first two years. Unfortunately, that price tag may be getting even higher, now that Pampers is jacking up their prices.

Procter & Gamble, Pampers’ parent company, announced this week they’re raising prices for Pampers diapers by an average of 4 percent, although the exact increase will depend on the size and type of diaper as well as the retailer.

Before you get too upset, a 4 percent price hike likely won’t break the bank. According to MarketWatch, Target sells a 100-count pack of Pampers Swaddlers diapers for $25. With the increase, the cost will be about $26. It’s not great, but it’s likely not going to be a total deal-breaker.

So why the jump in price? Procter & Gamble pointed to the rising cost of pulp, a raw material used to make disposable diapers, and higher transportation and freight costs. This isn’t the first time they’ve had to raise their prices, and it likely won’t be the last. In 2011, P&G and Kimberly-Clark Corp., the company that makes Huggies diapers, upped their price points for similar reasons.

For now, the new higher prices are expected to roll out between October and December, making now is a good time to stock up on Pampers if you’re looking to save a few dollars.

 

If you’re going to buy in bulk from Amazon, a word of warning: Be on the lookout for counterfeit diapers. There have been multiple reports of people buying what they believe are Pampers brand diapers, only to discover they’ve actually purchased lesser quality fake versions when the package finally arrives. If the price looks too good to be true, it probably is.

PHOTO: Courtesy Manufacturer

Rewire.News: Maryland Legalizes Home Births With Midwives (2015)

 Martha Kempner

Maryland Governor Larry Hogan (R) is expected to sign a bill Tuesday that will license direct-entry midwives and make it legal for them to attend to home births.

Maryland Gov. Larry Hogan (R) is expected to sign a bill Tuesday that will license direct-entry midwives and make it legal for them to attend to home births.

Maryland was one of six states that forbid midwives from helping mothers give birth at home unless the midwife is a nurse. Advocates have pushed for legislation to change this law for many years, but opposition from medical groups and concerns about safety had prevented it from gaining traction in the state’s Democratic-majority legislature.

Around the country, the number of births that take place outside of a hospital setting spiked by 60 percent between 2004 and 2012, according to the Centers for Disease Control and Prevention (CDC). Currently, somewhere between 1 and 1.5 percent of all Maryland births occur out of the hospital.

Proponents of changing the state’s law argued that these women and the midwives that help them have few legal protections. They believe that changing the law to allow for licensed certified midwives—as 28 other states have done—could enhance safety through education and regulation and give everyone involved legal protection.

Groups representing doctors, nurse-midwives, and nurses had previously opposed similar laws, as had the state’s health department, but the bill introduced this year included compromises on many issues that had been at the center of legislative disagreement. The bill set specific education requirements for certified midwives, noted which health conditions precluded home birth, and explained when and how midwives would transfer care to another medical professional if they encountered problems during delivery.

The sticking point this year was related to what is known as vaginal birth after cesarean section, or VBAC deliveries. It used to be settled science that once a woman had a c-section section, all future births would be by c-section to reduce the risk of uterine tearing.

New surgical procedures, however, have made this risk much lower and allowed some women to have a vaginal delivery with their next pregnancy or pregnancies. Fear remains that VBACs are more dangerous and many in the medical profession are against VBACs attempted outside of a hospital.

Pam Kasemeyer, a lobbyist for the Maryland State Medical Society and other physicians groups, told the Baltimore Sunin April that VBAC was “the one remaining very contentious issue.”

“We understand that women are going to make that choice and deliver at home, and that’s their right,” she said, adding that medical groups weren’t going to agree to the bill unless VBACs were excluded.

To get the bill to move forward, both sides agreed that VBACs would be prohibited for now. But the bill requires a committee to report on the safety of such deliveries and leaves open the possibility that the law could change.

Delegate Ariana Kelly (D-Montgomery County), who sponsored the bill in the house, was not surprised by the contention. She told the Baltimore Sun: “Medical licensing bills are brutal. They’re turf wars.” Once the last compromise was reached, however, the bill, HB-9, was passed unanimously by both the house and the senate.

Rewire.News: “The Midwives’ Resistance: How Native Women Are Reclaiming Birth on Their Terms”

 Mary Annette Pember

Birth has become dangerously medicalized for them.

Aboriginal or indigenous midwifery is seeing a resurgence as conventional health-care policies in hospital and clinics perpetuate an environment in which most contemporary pregnant Native women are considered pathologically unhealthy.

“The mainstream medical narratives surrounding Native women depict moms who don’t breastfeed and don’t have partners. According to this portrayal, Native women don’t exercise, eat poorly, and have diabetes. We are seen as hopeless,” said Marinah Farrell, an indigenous Chicana certified professional midwife based in Phoenix.

“When I worked in the hospital, I saw so many Native mothers who would hemorrhage and have terrible outcomes during their births. It seemed so abusive; they were treated like they were sick already when they entered the hospital doors,” said Rebekah Dunlap, a member of the Fond du Lac Band of Ojibwe who works as a doula and is a registered nurse, bachelor of science nurse, and public health nurse in Minnesota.

What began quietly as the efforts of a few dedicated women has in recent years grown in size, scope, and agility. Today, Native women across the United States and Canada are putting their skills to work in challenging the status quo of mainstream medicine.

Birth has become dangerously medicalized for them. Cut off from traditional diets, support networks, and community midwives due to colonization and assimilation, many Native women have chronic health conditions that mean giving birth is a high-risk activity—and one that requires travel to well-equipped hospitals.

Many indigenous women in the United States and Canada give birth in governmental health facilities overseen by Indian Health Service (IHS) in the United States, and First Nations and Inuit Health Branch in Canada.

Health-care policies at IHS and First Nations and Inuit Health are comparable to those at conventional health-care facilities in both countries.

Aboriginal or indigenous women, especially those in the United States, are overwhelmingly classified as high-risk. In Canada, according to Statistics Canada, birth outcomes among indigenous peoples are consistently less favorable than among the non-indigenous population. Native American and Alaska Native women have higher rates of maternal morbidity or injury compared to the general population, according to the Centers for Disease Control and Prevention (CDC). The risk of maternal death for Native women is twice that of white women in the United States.

The infant mortality rate for Native American and Alaska Native babies is .83 percent, second only to rates for non-Hispanic Black American babies of 1.13 percent.

The practice of forcing Native women to travel to hospitals because their traditional ways of caring for pregnant people were outlawed contributes to an endless cycle of poor outcomes. Despite the public health industry’s best attempts at addressing Native women’s high-risk status, this cycle can’t be addressed by the same Western-style institutions that are complicit in perpetuating the problems in the first place, according to indigenous midwives including Katsi Cook of the Mohawk Nation.

For instance, governmental policies such as forced attendance at Indian residential schools in Canada and Indian boarding school in the United States were explicitly intended to eradicate and denigrate indigenous cultures, languages, and ways of healing and birthing. Many children in these schools were subjected to sexual and physical abuse and denied access to their families, thus creating generations of untreated post-traumatic stress disorder or historical trauma. After being cut off from families and traditional lifestyles and foods, which some suggest offer nutritional benefits, indigenous peoples began developing high rates of diabetes and poor health outcomes, such as high rates of lung, chest, and intestinal disorders.

Forcing Native women to birth in hospitals is another in a long line of colonial acts of violence, explained Kanahus Manuel, a member of the Neskonlith Indian Band of Secwepemc Nation in British Columbia, Canada. “Birth is the ultimate act of decolonization and resistance,” she said.

Reclaiming Tradition

The efforts of indigenous midwives in Canada and the United States run a wide spectrum of styles and practices. However, according to Nicolle Gonzales, Navajo nurse-midwife, “Indigenous peoples share a worldview of connection to the land. We view birth and motherhood as ceremony,” she said.

“Traditional midwives took time to sit and talk with the mothers about their lives, families and challenges,” Dunlap noted.

“Our women were given time and support to have their babies; there was no agenda dictating the various stages of labor,” she said, drawing a clear distinction between birthing experiences at hospitals versus in Ojibwe communities. According to the American Pregnancy Association, there are three stages of childbirth including early labor when the cervix moves toward complete dilation of 10 centimeters, active labor when the baby is delivered through the fully dilated cervix, and third stage which includes delivery of the placenta. The first stage of labor is usually the longest period and can last from a few minutes to many hours.

Among indigenous peoples, as birthing women moved through the stages of labor, they were fed certain foods to provide physical, emotional, and spiritual strength.

When the baby was born, its feet touched the earth even before it was given to the mother.

“All of these ways had important meanings that are not yet completely lost,” she said.

“Woman is the first environment,” Cook said, echoing Dunlap’s sentiments. “With our bodies we nourish, sustain, and create connected relationships and interdependence. In this way the Earth is our mother, our ancestors said. In this way, we as women are earth.”

Cook has influenced and inspired generations of midwives to embrace their traditional Native ways. “I have a long tail in championing indigenous midwifery extending back to when I was first pregnant in 1973,” Cook said.

Cook has worked as an indigenous women’s health and midwifery advocate for many years. In 1983, she helped create a “Birthing Crew” of local elders and midwives on her home reservation of Akwesasne in New York and Canada. The crew provided midwifery services and health education to tribal members. In 1985, after the nearby St. Lawrence River was polluted by polychlorinated biphenyls (PCBs) from General Motors, Cook established the Mother’s Milk Project. A study found PCB contamination of breast milk of Mohawk women who ate fish from the St. Lawrence River.

Today, Cook’s many devotees and students continue taking up the challenge to revitalize indigenous midwifery.

Aboriginal midwife Kanahus Manuel is a self-proclaimed warrior, freedom fighter, and well-known indigenous land and water protector.

Manuel was pregnant with her first child while opposing the Canadian government’s plan to build facilities for the 2010 Winter Olympics on Secwepemc lands. When she learned that authorities had issued a warrant for her arrest for these activities, she fled to the Marble Mountain range deep in Secwepemc territory when her time came. “I knew I wanted an unassisted birth as my ancestors have done for centuries; I didn’t want to have my baby in a prison cell,” she said.

She educated herself in both mainstream and traditional birth practices and has since birthed all four of her children in the Secwepemc way, at home attended by family and/or midwives.

For Manuel, revitalizing indigenous midwifery is a declaration of sovereignty over women’s bodies and autonomy from colonial governmental systems.

Other advocates are finding ways to work within the systems to revive Native birth ways.

Gonzales is working within U.S. medical laws and regulations to create what will be what she describes as the first Native culturally focused birth center on tribal lands. Founder and executive director of the New Mexico-based Changing Woman Initiative, Gonzales received her bachelor’s of science in nursing and master’s degree in nurse-midwifery from the University of New Mexico and is a member of the American College of Nurse-Midwives and certified with the American Midwifery Certification Board. Although eligible to practice in a conventional hospital, Gonzales envisions creating a birthing environment that is friendly and welcoming and where Native women can have ceremony, eat traditional foods surrounded by family, and reclaim their traditional ways of birthing and healing.

According to the CDC, in 2015, 98.5 percent of births in the United States occur in hospitals. Out-of-hospital deliveries represented 1.5 percent of births in 2015. Of the more than 61,000 out-of-hospital births, 63 percent occurred at a home and 31 percent at free standing birthing centers. However, most insurance companies don’t cover home births and may only offer limited coverage at birthing centers.

Gonzales hopes she can establish Medicaid certification for the birthing center they are building and establish other ongoing funding in order to offer services for women who may lack other health insurance.

She and her supporters and co-workers at Changing Woman Initiative equate Native women’s rights to birth in their own ways as inherent and inalienable rights affirmed by the United Nations Declaration on the Rights of Indigenous Peoples.

They hope to complete the birthing center, on the Pojoaque Pueblo, north of Albuquerque, this year.

Providing Truly Culturally Sensitive Care

Gonzales and her colleagues argue that although the Indian Health Service is tasked with providing health care to Native Americans, it is unable to effectively meet its mission. IHS is the federal agency within the federal Department of Health and Human Services that is charged with meeting treaty agreements between federally recognized tribes and the U.S. government, which promises to provide tribal members with health care. These promises have their base in Article I, Section 8 of the U.S. Constitution governing duties and powers of the Congress.

Criticism of the type of health care offered by IHS, however, could be lodged against other conventional health-care facilities in the United States that are also subject to the same limitations and laws regarding types of services that can be offered.

A statement provided by the Phoenix Indian Medical Center indicated that it employs ten certified nurse-midwives who provide culturally sensitive and relationship-based services. According to the statement, the health center provides pregnant people with therapeutic massage, hydrotherapy, and lactation support. Gonzales, however, argues that although IHS insists it offers culturally sensitive birthing practices, most of the midwives are non-Native and the facilities are still governed by the same strict hospital-style protocols as its mainstream counterparts. So no matter where a Native pregnant person might reside, their access to culturally sensitive care will be limited, if nonexistent. Birthing mothers are restricted regarding food consumption and the use of open fires, and ceremonial food preparation is restricted.

Aboriginal midwifery in Canada, however, has long been recognized by mainstream organizations such as the College of Midwives of Ontario. The college, responsible for registering midwives in the province, declared in a 2001 vision statement that midwifery care in Ontario, including aboriginal midwives, was defined by ongoing support for community-based midwives working in partnership with childbearing women. Aboriginal midwifery is seen as a valuable way not only to improve patient and infant health outcomes, but also as a means to help reverse overall health disparities among Native peoples.

In 1994, many Canadian provinces added a special exemption to the Canadian Midwifery Act. It allows aboriginal midwives who provide traditional midwifery services to tribal communities to practice without registering with the Regulated Health Professions Act. The act varies by province but requires midwives to complete a set of mandatory courses and abide by the rules of the act. Aboriginal midwives can practice legally without accreditation under the often-rigorous demands imposed by the act.

“Indigenous midwifery and healing practices are keystones in addressing reproductive health and longstanding problems in communities such as addiction, disease, shame and trauma,” said Cook, who helped create the 1994 exemption.

Preliminary data and evaluations indicate that birth outcomes have improved since the exemption was added. For instance, Inuulitsivik Health Centre’s Midwifery Service in Nunavut territory has provided care by traditional Inuit midwives to clients since 1986. According to research funded by Health Canada and published in Birth Issues in Perinatal Carefindings indicated low rates of intervention for births despite the high-risk designation of many Inuit mothers. Ninety-seven percent of births were documented as spontaneous vaginal deliveries; Inuit midwives attended 85 percent.

Midwifery in the United States, however, is not as accepted as in Canada. Laws governing its practice vary greatly from state-to-state. Only certified nurse midwives (CNMs), not other midwives, can practice legally in all 50 states. They are afforded hospital privileges in 30 states. After earning a bachelor’s degree in certified nursing, most CNM candidates also complete graduate studies in programs certified by the American College of Nurse-Midwives.

Some midwives may practice under other designations, including direct-entry midwives, certified midwives, or certified professional midwives, who may work in birthing centers and/or help with home births. Training for and attainment of these titles varies from state to state. In some states, many midwives run the risk of arrest for practicing medicine or nursing without a license.

For most women in the United States, the path to childbirth begins with a trip to a traditional hospital. Native mothers frequently must travel great distances from rural home communities and frequently can’t afford to bring along family or other support people. More insidious, however, according to indigenous midwives, is the impact of ongoing trauma from sexual assault as well as unresolved historical trauma created by U.S. federal policies designed to separate Native peoples from their lands, cultures, and languages. According to the Department of Justice, Native Americans are 2.5 times more likely to experience sexual assault compared to other ethnicities. One in three Native women reports having been raped in her lifetime.

The hospital environment with its rigorous, sterile protocols forbidding food; regulations regarding the number of visitors; agendas dictating when to induce birth or perform cesarean sections seem like another in long line of traumatic events.

According to Cook, Native peoples won’t be healthy and whole until Indigenous midwifery, which helps to combat trauma affecting poly-victimized people, is restored to their communities.

In that vein, Dunlap and a handful of other Native women in her area are creating a local effort to spend time with traditional midwives and healers and encourage expectant people to learn more about their Ojibwe birthing ways.

“Our Ojibwe stories describe how the fathers would keep a fire burning while the woman birthed so the baby’s spirit could find its way.” Having a prescribed role for the father provides him with a sense of connection and purpose with the birth.

“For Ojibwe, birth is a ceremony; baby is on a spiritual journey before they actually arrive,” Dunlap said.

“We have ancestral knowledge that Ojibwe women can share with each other,” she added.

The reclamation of indigenous women’s medicine is a true grassroots endeavor, Cook pointed out.

“In indigenous communities, health begins at home, at the kitchen table, using the everyday language of everyday people,” she said.

CORRECTION: This piece has been updated to clarify Kanahus Manuel is a member of the Neskonlith Indian Band. A previous version of the piece also listed Rebekah Dunlap as her online pseudonym R.A. Mackelberry.

Evidence-based journalism is the foundation of democracy. Rewire.News, is devoted to evidence-based reporting on reproductive and sexual health, rights and justice and the intersections of race, environmental, immigration, and economic justice.

As a non-profit that doesn’t accept advertising or corporate support, we rely on our readers for funding. Please support our fact-based journalism today.

 

Birth Statistics ~ The need for more Midwives

Demetra Seriki is a NARM registered Midwife and owner of A Mother’s Choice – Birth Options and Beyond

She is also a Midwife who serves the community of Colorado Springs, Colorado and is currently seeking Student midwives of Color who are interested in training to complete their education as midwives. With so many hospitals closing in many states across the country, the necessity for properly trained Midwives are seemingly increasing.

She recently shared some disturbing but much needed statistics about birth:

 

It is with a very HEAVY heart that I will report the 2016 birth statistics in El Paso County (Colorado Springs) for families of color. They do not separate the stats by birth location so these numbers represent total births and all birth locations.

Total births (all races) 9,499
1. Hispanic – 1,517
2. Black – 814
3. Asian – 468
4. Native – 92

Low Birth Weight (<2,500):
1. Hispanic – 8.8
2. Black – 14.1
3. Asian – 9.0
4. Native – 13.0

Very Low Birth Weight (<1,500)
1. Hispanic – 1.5
2. Black – 2.5
3. Asian -0.9
4. Native – 6.5

Preterm
1. Hispanic – 10.4
2. Black – 13.5
3. Asian – 9.8
4. Native – 19.6

52 infant deaths
34 neonatal deaths

Unfortunately the data that I can see does not identify these babies (angles babies) by race. (I can’t imagine why)

 

If you are a student midwife or a women seeking health services in the Colorado Springs, Colorado area please feel free to contact her.

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Taji Mag|YtheDoula introduces the IbiOp App for Birth Options & OBGyn

ibiopFinally an app that lists all Doulas, Midwives, OB-GYNs and more of Color: the IbiOp app. Yasmintheresa Garcia is 24 year old Afro-Dominican from East New York, Brooklyn. This Midwife in training, Doula, and Childbirth educator is recently the creator and developer of the IbiOp App.

Yasmintheresa recalls practicing being a Doula when she was 12 years old, before she even know it was a career. She began to focus on her career as a Doula to gain experience to become a midwife 3 years ago after watching the “Business of being born” documentary.

What made her interested in this field of expertise was the want to make women feel empowered by supporting them during the moment when they become super humans but may also feel the most vulnerable.

ibiopDuring her extensive research to find a Midwife to be her preceptor as Midwife in training, she realized the lack of accessibility there is to different medical providers. Many Midwives who have their own private practice don’t have time to update their facebook page or twitter let alone have a website. Roughly only 27 states allow Certified Professional Midwives to have their own practice outside of hospital institutions, therefore she made it her mission after training with the Farm Midwives of Summertown, TN to create a directory where not only clients can find these birth workers who specialize in natural birth, but students interested in the field also.

Since her freshmen year in college, Yasmintheresa knew that as a millennial she would have to create something in the tech world or else regret not using her knowledge of advance technology that she acquired while growing up. She came up with the idea in January of 2016 when she created a virtual vision board for the spring season and added a photo of the app store logo to remind herself everyday to research and create an app to serve the industry she works in. After intensive research and creative surges she drew up her app, gathered data, and began to work on hers. Yasmintheresa wants people to know that not all millennials are lazy. That even though she has had many doors closed in her face, she still manages to create what she wished existed, including her own opportunities.

IbiOp was created to allow women all over the world access to health care focusing on gynecology. With the IbiOp app, women can now access a directory of medical providers or labor and birth support persons anywhere in the world. This app will allow women who travel the touch of a button access to options available in their community for gynecology services or antenatal, prenatal, and postnatal support.

Women who are expecting or just concerned with their health will now have an app where they can find anything from a Midwife who does regular check ups and all well women care, to OB-GYNs who focus on high risk patients, or expecting mothers who are simply looking for labor and birth support from Doulas. The app also includes events happening worldwide that focus on women’s health, expectant mothers, and family planning.

Their goal with IbiOp is to have as many options for women to choose from when selecting a labor support person or medical provider. IbiOp will benefit every woman who has access to apps worldwide. Now an 18 year old in college who just had her first experience with a guy and wants to get checked but is to shy to walk into a clinic can find someone on the app that looks like her and who she feels comfortable with. They have even considered the woman who is pregnant and travelling who needs to see a midwife for a sudden check up in a foreign country.

Yasmintheresa is an ambitious young woman thriving in an industry that was once known for having mainly elder midwives as birth attendants and gate keepers of life and death. Today the maternity industry has women of all ages catering to mothers across the board while jumping through loopholes and creating new rights for women to be able to birth freely. She works tirelessly to fund her own Midwifery education and career and hopes that others see the necessity in support for women of color.

IbiOp is now available for download in both Apple & Google app store for FREE.

The Willow Breast Pump

There is no question that best way to feed a newborn is to breastfeed. When a baby is born they constantly seek the comfort of mum because that is now their life force. Mum provides love, protection, nurture, and food of course!

Breast feeding is imperative for a babies’ development and creating the very important bond between mum and baby however many mums find themselves still in need of a comfortable breast pump to use while breastfeeding or when they have to be away from their babe.

Whether it is because you have to return back to work or school and want to insure your baby still feeds from your milk exclusively or if you are experiencing large amounts of milk being produced by your breast, you will need a comfortable, easy to use and to hide breast pump!

Well how about a breast pump that fits in your bra and no one even notices your pumping. Sounds PERFECT!

How about a breast pump that doesn’t hurt because it can fit any boob of any size?

Check out what I found. One of my new favorite products!

http://www.willowpump.com/

 

 

Article from    http://mashable.com/2017/01/05/willow-breast-pump/#YxMJmoLP8ZqY

“A new breast pump startup wants to help new moms take a literal hands-off approach to pumping. 

Willow is a set of two breast pump wearables that are meant to be worn inside a woman’s bra. An app on the wearer’s smartphone tracks volume of breast milk and time spent pumping and logs that date for later use. 

Women don’t need the app to pump, however– the product works entirely on its own to encourage the let-down reflex and then adjusts pumping based on the wearer’s flow. When the bag is full, the pump stops automatically. One charge gets wearers at least five pumping sessions, and in a pinch, can do a single session on 20 minutes of charging.

The idea behind Willow is to allow women to pump while still going about daily activities. But is it discreet enough to be worn out of the house?

Willow Co-founder and CTO John Chang tells Mashable that women who’ve tested the pump can testify that it’s quiet enough for public use. 

“Moms have come back to us and, instead of having to hit the mute button on a conference call, they’re having a conference call and nobody knows that they’re pumping,” he said. Indeed, the pump made little noise as we spoke at Willow’s International CES booth.

Chang admitted that because of their larger size, users have said that spouses and coworkers can tell when they’re wearing the pumps. Strangers, however, don’t seem to take notice. 

“What we’re hoping is that this is transformative for moms, so that they don’t have to stop or pause their life. They can plug into life, not plug into the wall,” Chang said.

 

SO JUST A HEADS UP AS SOON AS IT HITS THE MARKET! I’LL BE SHARING THE NEWS!

 

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THINGS TO REMEMBER:::

How breastfeeding BENEFITS BABY

  • Breastfeeding protects your baby from a long list of illnesses
  • Breastfeeding can protect your baby from developing allergies
  • Breastfeeding may boost your child’s intelligence
  • Breastfeeding may protect your child from obesity
  • Breastfeeding may lower your baby’s risk of SIDS
  • Breastfeeding can reduce your stress level and your risk of postpartum depression
  • Breastfeeding may reduce your risk of some types of cancer

 

How Breastfeeding BENEFITS MOTHER

  • Breastfeeding burns extra calories, so it can help you lose pregnancy weight faster.
  • Releases the hormone oxytocin, which helps your uterus return to its pre-pregnancy size and reduce uterine bleeding after birth
  • Lowers mother’s risk of breast and ovarian cancer
  • May lower risk of osteoporosis

 

*For breastfeeding support and education click for Doula services*

 

 

 

 

Doctor in Queens, NY Delivers Breech Babies!

Great news from the community of Birth workers in New York that has many of us shouting for joy and some of us just glad the news is out.

As a student of midwifery I have learned enough about breech deliveries to know that delivering babies breech is very possible when educated in the proper techniques. It is all to normal for me to be shocked upon hearing news that an obstetrician in a hospital has delivered healthy babies who’ve been in a breech position.

My path to midwifery is leading me up a road led by ground shaking, standard setting, statistic proving, midwives known to be the Farm Midwives of Summertown, Tennessee who have pioneered modern day midwifery and gained the respect back for the ancient practice. My education with these wonderful woman has allowed me to learn about the different techniques that are used to delivery breech babies. These techniques are not generally taught in Universities anymore to students of Maternal-Fetal Medicine & Obstetrics & Gynecology. Reasons such as this is why many women are opting to study the ancient craft of midwifery to gain the hands on experience as well as the educational portion of the practice instead of just going to a University and only learning everything from a text.

I am grateful to have wonderful teachers that prepare me for a career of unexpected events that will allow me to save lives and empower a mum through her labor.

With the sketchy laws in NYC still tippy toeing around midwifery being illegal depending on what certification the Professional has. It is good to know that mums who op’t for hospital births can trust that some OBGYNs are prepared for the unexpected at birth without having to consider unnecessary interventions.

 

For Mum’s expecting and or possibly having a breech delivery, here is the Dr. you should know about…
Dr Georges Sylvestre at Flushing Hospital.
He accepts all insurance including Medicaid.
He accepts a transfer of care at 38 weeks.

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Waist beads, and how they’re keeping me fit!

Earlier this year my Sacred Woman sisters introduced me to the beautiful traditions of waist beads that had originated from our Nubian ancestors of Ancient Kemet. I kept telling myself I would eventually get them but when I got them around this time last month it was the best thing I ever did for my womanhood. As an afro-dominican, my culture has discouraged so much of our beautiful and imperative African traditions claiming most of them pertaining to women to be taboo. I recall being a Teen and having my father become so upset with me when he would find me wearing ankle bracelets. He being such a prideful man, never needed to give me an excuse for why I was not aloud to wear them and I would of course, hide it from him when I did. One day when I got older I asked him why it bothered him so much when he found me wearing it again, this time with determination not to take it off without a valid explanation from him as to why he was so opposed to me wearing an accessory on my own foot.  My father when on to tell me that he disliked me wearing ankles and toe rings because it was for hoers. Imagine my facial expression trying so hard to understand what kind of experience my dad may have had that made him feel such a way about a woman adorning her legs with jewels. Needles to say that with all do respect I could not continue to consider my dads incredibly ridiculous wish and reasoning for what I wore on my body. I continued to love my body accessories. I later began to research more about the history of why African women (& Africans of the diaspora) traditionally adorned their beautiful bodies with jewels. Then I met my sisters and two of them being sacred waist bead creators, I knew I had to finally get some of my own and truly embrace my womanhood.

Waist beads keep me fit and feeling sexy 

The moment my graduation of Queen Afua’s Sacred Woman Rites of passage program came to completion I got the opportunity to purchase my waist beads from my sis, Zanetta who fitted me on the spot and adorned me with two of her creations one, slightly snug and the other perfectly fitting to my waist. One made of regular stones and the other made with Womb healing stones. She blessed me with fitting me so perfectly into these beads that somehow I knew now that I had to get back to having a slimmer waistline in order to not feel uncomfortable wearing these beads. My body type is one that when I drink or eat too much I am immediately bloated. I understand the physiology of my intricate body and now these waist beads made me keep my body on check when eating, sleeping and exercising. Having my body adorned with waist beads didn’t mean that I will only feel super sexy and beautiful in my own skin every time I saw myself in the mirror but it also meant that I would now be cautious of the way I took care of my body in order to make sure the waist beads fit my waist and flattered me for myself and for my love. These waist beads have been a godsend. Now I am more in love with my midsection. I protect it more from harmful food and neglect and I am also determined to do core ab exercises daily to make sure my stomach matches the sexiness of my beads. I like my stomach flat and fit and these beads motivate me to keep it this way.

August 2016 Favorites* https://ythegarcia.com/2016/08/23/waist-beads/

Keep reading below and be astonished as to how these beads are actually made to keep women, their wombs and abdomen healthy and fit. I found this article by a Ghanaian bead maker based out of Georgia and I had to share it here for you all to read. Enjoy! Support and get your beads, beauties. *Quick note before these wack copy cat celebrities catch on to this traditional accessory and try and call it their trend just remember we have been adorning our temples since the beginning of time. So be your true self today before some else takes your culture and sells it back to you tomorrow.*

Waist by Wednesday 

The history of waist beads dates back to antiquity. Many believe that the history begins in ancient Egypt where they were called “girdles” and were worn by women as a status symbol. In West Africa, the tradition was made popular by the Yoruban tribe of Nigeria. They are worn as a celebration of womanhood, sexuality, femininity, fertility, healing, spirituality, body shaping, protection and wealth.

Yoruban woman are known to have once laced beads with charms and fragrances that would be considered irresistible to the opposite sex. This practice is now less popular, however wearing beads for the seduction of men is still one of the primary reasons some women wear them. Waist beads can be considered as “African Lingerie.”

Most of Waists by Wednesday’s beads are imported from Ghana, which also has a rich tradition of wearing waist beads. It is common for women in Ghana to wear waist beads as ornaments, as well as for symbolic adornment, which serves as a sign of wealth, femininity or aristocracy, as well as spiritual well-being. During Ghanaian naming ceremonies, babies are typically adorned with waist beads, while young adults also wear beads around their waists and on their hips during puberty rites as a portrayal of femininity. These beads are believed to possess the power to attract as well as evoke deep emotional responses.

As part of Ghanaian tradition, a successful suitor would commission a set of beads including bracelets, anklets, necklaces, cuffs and waist beads for his bride. This was part of her dowry and the foundation of her personal wealth. Women in Ghana would wear multiple strands of beads around their waist, with some cultures providing that the only person allowed to remove them was her husband on their wedding night.

Many Ghanaian women will tell you that they use their waist beads to shape their waist. It is believed that the practice of wearing multiple waist beads over time will help to keep the waist small and accentuate the hips. Since traditional waist beads are strung on cotton cord (and without a clasp/hook) they can be a good tool to measure weight gain and loss. They will not stretch; they will either break or continue to roll up the waist when weight has been gained. Similarly, they will roll down or eventually become so loose they will fall off when weight has been lost.

Don’t be fooled by photos of only slender women wearing waist beads. Women of all shapes and sizes can confidently adorn themselves with waist beads as well. Because traditionally beads are worn along your panty or bikini line and not your actual waist (which is typically across the belly button), it allows for all women to comfortably wear waist beads no matter their size. Wearing them is really a personal reflection and appreciation for your God-given beauty.